EVERYONE is an athlete.
Game On’s attitude toward training is if you have a body, you are an athlete.
Its all in your attitude, if you decide you are going to do athletic movements, you can begin to change your mindset towards seeing yourself as an athlete.
Many kids start to see themselves as non-athletic by age 7.
Weather you are training for a college sports scholarship, or you are 70 and want to play wiffle ball with your grandkids, YOU are an athlete.
Change your mindset and think yourself as an athlete, it will change your behaviors.