Adult Training Class
Our adult athletic development class is geared toward getting adults moving and playing to stay in shape. Participants will explore a variety of sports, skills, and activities with the goals of being healthy, being strong, and loving to move.
This class has a fun and inviting environment for people of all abilities.
Our adult training class includes:
Mobility – Improving your ability to move and your range of motion
Strength – Getting stronger
Cost: $60/month or $95/month (couple)
Times: Monday – Friday – 5:30am, 6am, 8:30am, 5:30pm & 6pm